09 Oct HEARt in Motion
Good cardiovascular health promotes better hearing!
Congrats to Virginia for running 50km in The Valley Harvest Marathon over the weekend! The Valley Harvest Marathon supports a variety of sponsors including Doctors Nova Scotia, The Lung Association, Feed Nova Scotia, Run Nova Scotia and the Diabetes Association.
“Why would anyone want to run 50km? Well I do it because it’s a challenge. Running is great for your overall health. Breathing in fresh country air as you run allows you to think and clear your mind.”