HEARt in Motion

HEARt in Motion

Good cardiovascular health promotes better hearing!

 

Congrats to Virginia for running 50km in The Valley Harvest Marathon over the weekend! The Valley Harvest Marathon supports a variety of sponsors including Doctors Nova Scotia, The Lung Association, Feed Nova Scotia, Run Nova Scotia and the Diabetes Association.

“Why would anyone want to run 50km? Well I do it because it’s a challenge. Running is great for your overall health. Breathing in fresh country air as you run allows you to think and clear your mind.”